weigh-in 223.6 lbs
I guess the low weight is sticking since this is the second day in a row at that number.
I had my department holiday lunch and then party/happy hour yesterday. I had turkey and some salad for lunch. Then I left the room because it was filled with about 15 different desserts people brought in. I figured it be best not to be around them...
At happy hour I had some Vodka and Diet Cokes, no food. I had another salad when I got home later last night. I wanted to keep it light since I probably had a lot of calories in those drinks.
Lots of comments about how I looked at the happy hour. I guess people lighten up a bit and find it easier to talk about such thing. All of the comments were positive though and I feel really good about it.
So all in all, not the healthiest day, but considering the circumstances I'm happy with what went down. There will be days like this so it's a good test.
I'm just over 8 pounds away from my goal. I think me running a 5k every morning and drinking a LOT of water throughout the day is really making the weight fall off. I've also lifted twice this week and aside from the drinks yesterday my diet has been really good. Maybe I'll be at 220 by the end of the year? We'll see. I'm in no rush really, it just happens that I'm going through another one of those phases where the weight is coming of quickly.
Still here, still working
8 months ago