Weigh-In: 209.5 lbs
My weigh-ins have been anywhere between 208 and 212 for about two weeks now. I guess that's good since I'm not really trying to lose weight. I'm still adjusting though to not losing weight. It's weird.
Anyway, I ran a 5k this morning for the first time in a week. I really pushed myself a got a new best time (I think): 23:36. Woohoo!
I still haven't signed up for the Philly triathlon yet, for a few reasons.
One, it's $120 and I'm kinda broke right now because of remodeling my kitchen and a few other things (It sure wouldn't hurt to have that $40 bucks from the DECEMBER weight loss challenge! Like that's going to happen. Anyway, I shall digress...)
The other reason I haven't signed up is because I'm not sure if I really would like to swim in the Skukyll river, right next to downtown Philly. Apparently every year before the triathlon they test the water for contamination. A few years they didnt have the race because it failed the test...that sounds...kinda scary. Maybe there is another triathlon I can sign up for where I don't have to risk infection.
Everything else is going well. Still weight training 3 days week and doing cardio 2-3 days. Still eating well. I started commuting to work on the bicycle, but now the weather has turned bad and it's just too cold. In fact, here's a pic from Monday:
Hmm, kinda looks like I have a gut, but it's actually just because that shirt is tucked in. Ignore that please!
Well, that's all I really have to say today. Hopefully everyone is doing well!
Still here, still working
10 months ago