Wednesday, December 26, 2007

Happy Holidays

Weigh-In 224 lbs

Happy Holidays to everyone!

My Christmas went well. It was nice to hang out with the family. It was great getting my Christmas shopping mostly done a week early for once. It was nice to come out of it basically unscathed in the weight loss department.

That said, yesterday was probably my highest caloric intake day since I started this quest 5 or 6 months ago. It included a few cookies, a slice and a half of Pumpkin Pie, a bit of Chocolate Mousse, and a moderate amount of general snacking throughout the day. I tried to keep most of the snacking as healthy as possible though.

I know that sounds like a lot, but compared to other years it was nothing. I managed to run 4.5 miles and lift weights on Sunday night. I also went for a 2 mile walk/jog on Christmas day, mostly to check out my new Heart Monitor watch (thanks Dad!). I think it was important to keep some level of activity during this time. It also made me not feel as bad for taking the day to indulge on some snacks.

So in the overall scheme of things things are still going great. I'm still sitting below my January 1st 08 goal by 6 pounds.

This morning I went back to running my morning 5k on the treadmill. I threw in some bench presses as well. I'm still less than 10 pounds away from my original weight loss goal. There are still some parties and outings coming up, but won't there always be? I'm not worried about it.

Here's to a healthy, safe, goal filled and fun new years and 2008. I hope everyone else is having as good a time as I am!


1 comment:

kyle said...

Hey Brian- I'm glad to see you're doing so well! I've been AWOL for awhile now and haven't been checking in. So today is the first time I've seen your updated pix. All I can say is wow!! I'm very impressed. Well done!