I don't know if its the holiday's, the fact I've been working out basically 7 days a week, or I'm just not eating enough, but I've been really hungry the past week or so. As a result I've eaten a little bit more. Nothing crazy, but I've allowed myself some more food on several occations. I even had a slice of Cheese Cake last night..don't shoot me!
Like I said, it's practice...right, practice. I havent gained weight though and I'll tell you why. Because I work our more/harder when I know this is going to be happening. Normally I don't run on weekends, but on Saturday and I went for a 3 and a half mile jog around town, and Sunday I did 45 minutes on my treadmill while listening to the Eagles lose, again.
So in this time of great temptation and wonderful cheesecake filled moments, stare that food in the face and let it know who controls who. And even if it wins the battle, you will win the war*.
*But it won't be one of those drawn out wars that last like years and years. It will be more like a blitzkrieg of sorts, with you being the victor. SPARTA!