Hopefully I can be out of the 240's relatively soon. Since I've started to really dial in my food intake I've dropped 4 pounds. I expect that's a lot of water weight, but I'll take it. I really do need to see numbers to feel like I'm doing something and to keep me motivated. That's why it really is a worst case scenario if I allow myself to stop doing weigh-in's. I guarantee that's a huge part of what got me here again.
In other new's I'm going to see if i can manage to ride my bike to work a few days this week. Logistically it's a pain but when I can manage it I basically get 2 hours of cardio a day which is great. As a fall back measure if I can't ride I'll get in some gym visits either in the AM or in the afternoons.
That reminds me, I need to get some new headphones for working out. Working out with no music is like canoeing without a paddle. You can do it but it sure aint no fun!
Still here, still working
1 year ago