The slight upwards movement in the weight isnt attributed to anything bad. I think that 239 was just a freak low weigh in when I barely ate any dinner the night before.
I'm still moving forward. Running when I can, riding when I can, always trying to pay attention to what I'm eating and how much. I've got a cold/sore throat thing going on. I've noticed that this is happening to me more since I've had kids, but I'm not letting it stop my good habits. This morning during my run I had to stop a few times to blow my nose, heh.
Still here, still working
4 months ago