Friday, September 17, 2010


Kindof hanging around the same weight arent I? Maybe this is the normal rate of weight loss for someone? I don't know. I'm watching the calorie and fat intake. I'm running or hitting the gym 3 times a week. I have had a bit of a cold which has kinda kept me pretty inactive aside from the workouts but I'm doing what I can.

One day I had a 239 weigh in, then a perfect eating day, then the next day it was 244. What the hell was that about? I dont know but I'm not letting it change anything.

So I'll just say I'm still working at it, I just don't seem to have much in the way of numbers to show for it yet. It's been 2 and a half weeks though and I am down 5 pounds give or take, so I'll take that for now. I really need to be firmly in the 230's though by October 5th or so. Maybe that's a goal.

On an unrelated note, I'm attempting to get this blog current. I really don't want to dwell on what I've done in the past. That said I will leave some of my accomplishments up because they do motivate me to move forward, get back to that spot, or even improve it.

I've also cleaned up the blogs I follow. I deleted any blogs that haven't been updated in the past 3 months, though most had not been touched in over a year. I need new teammates who are into this thing with me so we can help motivate each other, so if there is anyone who is reading who is keeping a fat loss blog, please send me a note so I can add you!


Andrew Opala said...

I'm trying to lose fat, I weight 270 - when I started my blog 4 months ago I weight 285, but I'm tracking belt-buckles instead of weight.

It probably doesn't count so much - my goal is to run fast and do anything I can to accomplish this - losing weight is one of the steps I need to do.

Andrew Opala said...

ignore the spelling ... I'm on drugs!