I've been lucky to be able to get 4 or 5 "workouts" in in the past 6 days.
I rode my bike to work one day (28 miles round trip), I took my son on a 15 mile bike ride, I did the elliptical at the Y, and I'm about to attempt another run.
I'm still working on a schedule per say, but at least I'm able to get some workouts in. It's starting to look like we're at a point with the kids where I can at least have a half hour in the mornings to do something, a run, or possibly ride the bike to work a few days a week.
The eating has been on too, in fact I'm sure I'm under eating from a calorie standpoint. Honestly I dont care , I feel fine, I have energy, and the weight is dropping. SOme of that weight has to be water (look at the chart on the right), but again, it's progress in the right direction so I don't care what it is. I'm happy to be back in the 230's. My goal right now is 220.
Well, I've got to run (literally) and then get to work.
Still here, still working
8 months ago