Wednesday, May 29, 2013

Gotta be patient

I've been having stomach pain over the past few days. Not like an "i'm hungry" pain but moreso an upset feeling. It always goes away when I eat something, so now I know they must be hunger pains of some sort. I've been eating well below my  "lose 2 pounds a week" number, especially one day when i went on a 50 mile bike ride.

I guess I'm just saying here and to myself, I have to be patient that losing this weight is going to take time. I need to slow down a little. By that I mean I need to eat a little more.

Anyhow, my first weigh in last thursday was 254.6 i believe, and now I'm around 250, so that's the right direction.

Gotta get more exercise though. I'm coming up with a plan to do that.

That's it for now.


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