Just thought I'd let you all know, as of last night, I'm engaged!
Uhmm...I guess that's it!
Bubye now!
I'm back!
7 years ago
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Weight Log
- 5/29/13 - 250 lbs
- 3/05/11 - 238 lbs
- 9/29/10 - 244 lbs
- 9/28/10 - 246 lbs
- 9/23/10 - 242 lbs
- 9/21/10 - 241 lbs
- 9/17/10 - 242 lbs
- 9/14/10 - 241 lbs
- 9/13/10 - 242 lbs
- 9/9/10 - 239 lbs
- 9/6/10 - 243 lbs
- 9/5/10 - 245 lbs
- 9/4/10 - 247 lbs
- 4/29/09 - 217.2 lbs
- 4/22/09 - 216.5 lbs
- 4/20/09 - 219.4 lbs
- 4/15/09 - 215.6 lbs
- 4/14/09 - 217.5 lbs
- 4/13/09 - 215.9 lbs
- 4/12/09 - 215.8 lbs
- 4/11/09 - 218.6 lbs
- 4/10/09 - 222.3 lbs
Goals
- 220 or below by October 10th, 2013.
Run a Half Marathon
Personal Bests - Running
1 Mile:
11/04/08 - 7:24
5k:
02/21/08 - 23:36 treadmill
4 miles:
2/19/09 - 34:00
5 Miles:
02/18/09 - 43:26 treadmill
11/04/08 - 7:24
5k:
02/21/08 - 23:36 treadmill
4 miles:
2/19/09 - 34:00
5 Miles:
02/18/09 - 43:26 treadmill
Goals Met
Weigh 275 by my 31st birthday (September 15th 07)Weigh 250 by November 1st 2007(met 10/20)Weigh 240 by Dec 1st 2007(met 11/12)Weigh 230 by January 1st 2008(met Dec 7th)Weigh 220 by Feb 15th 2008(met December 31st)Run an organized 5k(met 11/4)Run a sub 8 minute mile(met 12/17 - 7:44)Run a 5k in under 25 minutes(met 1/14/08 - 24:17)Weigh 210 by Feb 15 2008(met Feb 8th)
My Blog List
Followers
Posts
Half Marathon Training Log
Half Marathon Training
1/12/09 - 3 miles - 29:05 - treadmill
1/14/09 - 3 miles - 26:36 - treadmill
1/15/09 - 3 miles - 25:15 - treadmill
1/17/09 - 4 miles - 35:30 - Outside in 12 degrees!!
1/19/09 - 3 miles - 27:14 - treadmill
1/21/09 - 4 miles - 34:25 - treadmill
1/22/09 - 3 miles - 29:48 - treadmill
1/23/09 - 5.2 miles - 50:00 (guess) - outside in 45 degrees
1/26/09 - 3 miles - 24:06 - treadmill
1/28/09 - 4 miles - 36:24 - treadmill
1/29/09 - 3 miles - 26:35 - treadmill
1/31/09 - 6 miles - 52:00 - outside in 28 degrees
2/2/09 - 3 miles - 25:58 - outside, 37 degrees
2/4/09 - 5 miles - 45:36 - treadmill
2/5/09 - 3 miles - 25:13 - treadmill
2/7/09 - 8 miles - 1:13:15 - outside, 23 degrees
2/9/09 - 3 miles - 25:17 - outside, 28 degrees
2/11/09 - 3 miles - 26:10 - outside, 60 degrees!
2/14/09 - 12.02 miles - 1:48:30 - outside, 35 degrees
2/16/09 - 4 miles - 35:51 - treadmill
2/18/09 - 5 miles - 43:26 - treadmill
2/19/09 - 4 miles - 34:00 - treadmill
2/21/09 - 11 miles - 1:40:10 - outside, 38 degrees
2/25/09 - 6 miles - 56:56 - treadmill
2/28/09 - 4.5 miles - 48:00 - outside
3/3/09 - 4 miles - 34:45 - treadmill
3/5/09 - 5 miles - 45:49 - treadmill
3/7/09 - 10 miles - 1:36:15 - outside
3/9/09 - 3 miles - 25:50 - treadmill
3/11/09 - 4 miles - 36:26 - outside
3/12/09 - 3 miles - 38:00 - treadmill
3/14/09 - 8 miles - 1:14:15 - outside, 40-ish
3/21/09 - 13.1 miles - 2:00:00 - IN DC!!
4/14/09 - 10 miles - 130:45 - rain, 44
1/12/09 - 3 miles - 29:05 - treadmill
1/14/09 - 3 miles - 26:36 - treadmill
1/15/09 - 3 miles - 25:15 - treadmill
1/17/09 - 4 miles - 35:30 - Outside in 12 degrees!!
1/19/09 - 3 miles - 27:14 - treadmill
1/21/09 - 4 miles - 34:25 - treadmill
1/22/09 - 3 miles - 29:48 - treadmill
1/23/09 - 5.2 miles - 50:00 (guess) - outside in 45 degrees
1/26/09 - 3 miles - 24:06 - treadmill
1/28/09 - 4 miles - 36:24 - treadmill
1/29/09 - 3 miles - 26:35 - treadmill
1/31/09 - 6 miles - 52:00 - outside in 28 degrees
2/2/09 - 3 miles - 25:58 - outside, 37 degrees
2/4/09 - 5 miles - 45:36 - treadmill
2/5/09 - 3 miles - 25:13 - treadmill
2/7/09 - 8 miles - 1:13:15 - outside, 23 degrees
2/9/09 - 3 miles - 25:17 - outside, 28 degrees
2/11/09 - 3 miles - 26:10 - outside, 60 degrees!
2/14/09 - 12.02 miles - 1:48:30 - outside, 35 degrees
2/16/09 - 4 miles - 35:51 - treadmill
2/18/09 - 5 miles - 43:26 - treadmill
2/19/09 - 4 miles - 34:00 - treadmill
2/21/09 - 11 miles - 1:40:10 - outside, 38 degrees
2/25/09 - 6 miles - 56:56 - treadmill
2/28/09 - 4.5 miles - 48:00 - outside
3/3/09 - 4 miles - 34:45 - treadmill
3/5/09 - 5 miles - 45:49 - treadmill
3/7/09 - 10 miles - 1:36:15 - outside
3/9/09 - 3 miles - 25:50 - treadmill
3/11/09 - 4 miles - 36:26 - outside
3/12/09 - 3 miles - 38:00 - treadmill
3/14/09 - 8 miles - 1:14:15 - outside, 40-ish
3/21/09 - 13.1 miles - 2:00:00 - IN DC!!
4/14/09 - 10 miles - 130:45 - rain, 44
11 comments:
Congratulations!
Congratulations! Another great reason to stay in shape.
Congratulations!
Congrats :) I got engaged a few weeks ago to :)
wow man, congrats!
Stud! Congrats!
(to you too Mel!)
Congratulations, I am celebrating my 10th anniversary in exactly 1 month :)
Thats great news!! congrats. I am pushing 10 years married and 13 years with my wife and it couldn't be better :). Think how good you will look in your tux with all that weight you lost.
That's great!! Congrats!
thanks for the well wishes everyone!
BTW, i'm leaving on my two week bicycle tour here in a few days. If anyone wants to keep up with that I'll be keeping a blog of it while i'm away. Found here:
http://www.brian-payne.com/blog/
Wow! Congrats!
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