So uh,,not really too much to say today. One of my goals is to keep posting as much as possible, shooting for 5 days a week. It really does help me stay focused when I know I have to report my activities good or bad to this blog.
Oh and my weigh-in today? 249! What the hizell? Maybe that water weight caught up to me, but 4 days later?
I don't really know, or care. I know I didn't do anything wrong eating or workout-wise, so whatever. I'm still below 250 a week before I wanted to be , so I'll take that. Dwelling on it is a waist of time as far as I'm concerned.
In other news, I went back to my intervals today after a bout of "I must run a mile as fast as possible". Getting a sub 8 is still a goal, but the most important thing right now is to burn calories, so I'm back to focusing on intervals instead of speed.
So I did 8 intervals this morning on the treadmill. It felt pretty good, especially with my new sneaks.
Also, I need some new ideas for healthy things to eat. I've been too busy to research and try and find new things so I've been eating the same old stuff.
Anyone have any good healthy recipes?
One last thing: Did I miss something or should there have been an October weight challenge weigh-in yesterday?
Still here, still working
7 years ago
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2 comments:
I was wondering about the weigh in too... I kept checking robs page.
Dont you hate flucation? Great job in assessing what you need to do to reach your goal. While I know you probably would love to work on speed, you still chose the intervals.
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