Gotta be patient

I've been having stomach pain over the past few days. Not like an "i'm hungry" pain but moreso an upset feeling. It always goes away when I eat something, so now I know they must be hunger pains of some sort. I've been eating well below my  "lose 2 pounds a week" number, especially one day when i went on a 50 mile bike ride.

I guess I'm just saying here and to myself, I have to be patient that losing this weight is going to take time. I need to slow down a little. By that I mean I need to eat a little more.

Anyhow, my first weigh in last thursday was 254.6 i believe, and now I'm around 250, so that's the right direction.

Gotta get more exercise though. I'm coming up with a plan to do that.

That's it for now.

-Brian