tag:blogger.com,1999:blog-3086939420869382067.post4894125415333621889..comments2023-10-07T02:09:01.358-07:00Comments on Plans Are For Fools!!!!: 5 Day MarathonUnknownnoreply@blogger.comBlogger9125tag:blogger.com,1999:blog-3086939420869382067.post-33529095297681020512007-11-27T06:11:00.000-08:002007-11-27T06:11:00.000-08:00Brian, you are a true inspiration. Keep up the gre...Brian, you are a true inspiration. Keep up the great work! I think the 5 day marathon is a great idea, and anxious to see what Fridays run time will be :)Melissahttps://www.blogger.com/profile/17401806226106225236noreply@blogger.comtag:blogger.com,1999:blog-3086939420869382067.post-2351033219887357952007-11-26T20:02:00.000-08:002007-11-26T20:02:00.000-08:00your lifestyle has changed, and that's the biggest...your lifestyle has changed, and that's the biggest difference. Keep up the good work man, you're really inspiring everyone!Jayhttps://www.blogger.com/profile/04465582972984058573noreply@blogger.comtag:blogger.com,1999:blog-3086939420869382067.post-28354992626645575922007-11-26T11:49:00.000-08:002007-11-26T11:49:00.000-08:00The week-long marathon is a great idea, good for m...The week-long marathon is a great idea, good for motivation. You're a great inspiration, keep kicking butt bro.Geoffhttps://www.blogger.com/profile/12610611633437823965noreply@blogger.comtag:blogger.com,1999:blog-3086939420869382067.post-73505468913261373812007-11-26T11:24:00.000-08:002007-11-26T11:24:00.000-08:00Well it looks like youve definitely made up your m...Well it looks like youve definitely made up your mind. I think thats really the key with everyone though. Whatever we really want we go after...the trick is to be honest without ourselves and accept when we're slacking its because we dont really want it bad enough. <BR/><BR/>I'll be watching for your 5 day marathon. Nice way to challenge yourself and get the cardio in. You came darn near close to getting me to go to the gym right now and get in a treadmill work out on my day off from the gym. Who knows I still might just go do it :)Marcolhttps://www.blogger.com/profile/11670305235886442639noreply@blogger.comtag:blogger.com,1999:blog-3086939420869382067.post-25822399148123394452007-11-26T10:44:00.000-08:002007-11-26T10:44:00.000-08:00thanks for the kind words guys. All I can really s...thanks for the kind words guys. All I can really say is that I'm one of those types of people that when my mind is set on something, I go all out until I've met my goal. The problem in the past has always been the "making up my mind" part :)Brianhttps://www.blogger.com/profile/03359768714564543068noreply@blogger.comtag:blogger.com,1999:blog-3086939420869382067.post-55684751094347884682007-11-26T09:27:00.000-08:002007-11-26T09:27:00.000-08:00Thanks for the input Brian. I think I just need t...Thanks for the input Brian. I think I just need to eat less for the most part. Your weight loss to date is really amazing. You are doing what most people dream of doing when they first start. I need to step it up.Ripx180https://www.blogger.com/profile/06760251974004058831noreply@blogger.comtag:blogger.com,1999:blog-3086939420869382067.post-6914063756827910302007-11-26T09:19:00.000-08:002007-11-26T09:19:00.000-08:00This is just incredible, man. I need to work a li...This is just incredible, man. I need to work a little closer to what you're doing in terms of eating. Great call!Rob Tuckerhttps://www.blogger.com/profile/07460973214942219031noreply@blogger.comtag:blogger.com,1999:blog-3086939420869382067.post-70714124648183708122007-11-26T07:35:00.000-08:002007-11-26T07:35:00.000-08:00My eating is probably 98% clean. I do allow SOME t...My eating is probably 98% clean. I do allow SOME things here and there. Since I've started this lifestyle I've eaten a total of 2 pieces of pizza for example (one of them was yesterday). I've allowed myself a few sweets here and there but not much, and I only allow that type of thing on active days or days when eating is light to begin with.<BR/><BR/>m-f I have oatmeal and a black coffee for breakfast, usually some type of salad or soup for lunch. I keep healthy or semi healthy stuff around for snacking when I'm hungry, like carrots, rice cakes, crackers, yogurt, soup, tuna fish, hummus to name a few. <BR/><BR/>Dinner I try to have some type of veggies. A few companies make these "steamed veggies" that don't have much or any saturated fat or sodium. You cook them in the microwave. Maybe once a week I'll have red meat but keep it to lean cuts.<BR/><BR/>I try not to eat too late into the night.<BR/><BR/>So I think the keys here are try to keep it healthy as possible, read labels and keep the portions reasonable.<BR/><BR/>I don't count calories but I probably have 1600-2000 on a normal weekday. If I'm really hungry or I feel weak (this rarely happens) I will eat more.<BR/><BR/>On weekends I like to indulge a little bit on food, but by saying that what I mean is that I'll go to my favorite breakfast place and have an egg omelets with tomatoes, onions, and a LITTLE BIT of provolone cheese. They give you potatoes on the side, but I never finish the eggs or the potatoes. I usually have a few pieces of whole wheat toast with olive oil as well.<BR/><BR/>I like to reward myself with something that I don't normally eat, but I don't go crazy and I still try to keep the portions in check.Brianhttps://www.blogger.com/profile/03359768714564543068noreply@blogger.comtag:blogger.com,1999:blog-3086939420869382067.post-85472616546234556852007-11-26T07:10:00.000-08:002007-11-26T07:10:00.000-08:00I have to say that you are pretty amazing. You ar...I have to say that you are pretty amazing. You are loosing your fat at break neck speed. I need to read a page from your book cause its working. What are you eating these days out of curiousness? Anyway keep up the good work and keep blogging. Your progress is inspirational.Ripx180https://www.blogger.com/profile/06760251974004058831noreply@blogger.com